{"product_id":"total-gym-24-x-36-convenient-quick-reference-exercise-chart-with-35-workouts","title":"Total Gym 24\" x 36\" Convenient Quick Reference Exercise Chart with 35 Workouts","description":"\u003cp\u003eThere's not always a fitness professional hanging around when you need them. When you need an immediate answer, refer to the Total Gym 24 x 36 Inch Convenient Quick Reference Exercise Chart.\u003c\/p\u003e\u003cp\u003eComplete with 35 exercises across multiple categories, this chart will be your new best friend before, during, and after a workout. The colored diagrams demonstrate exercises for your chest, back, shoulders, legs, arms, abs, stretch, and compound workouts that are sure to leave your body feeling stronger than ever. Mix and match exercises as you see fit to switch up your workouts or focus on specific areas. Using the number coding, you can easily match the chart with the Total Gym Training Deck for additional instructions. Measuring 24 x 36 inches, you can hang this guide on a wall or mirror in your home gym and refer to it when needed.\u003c\/p\u003e\u003cp\u003eBring the professional to you with the helpful and handy Total Gym 24 x 36 Inch Convenient Quick Reference Exercise Chart. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFeatures 35 complete exercises in multiple categories\u003c\/li\u003e\n\u003cli\u003eCategorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts\u003c\/li\u003e\n\u003cli\u003eQuick reference to use before, during, or after workout\u003c\/li\u003e\n\u003cli\u003eComplete with colored diagrams to help guide your routine\u003c\/li\u003e\n\u003cli\u003eIncludes deck card number coding to easily match exercises to your Total Gym Training Deck for additional instructions\u003c\/li\u003e\n\u003cli\u003eChart measures 24 x 36 inches\u003c\/li\u003e\n\u003cli\u003eWeight: 0.96 ounces\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"VMInnovations","offers":[{"title":"Default Title","offer_id":47898813858006,"sku":"171087","price":23.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/8128\/6614\/files\/171087-01.jpg?v=1772558251","url":"https:\/\/trapski.com\/products\/total-gym-24-x-36-convenient-quick-reference-exercise-chart-with-35-workouts","provider":"TRAPSKI","version":"1.0","type":"link"}